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Title: The True You Diet Format: Paperback
Code: 978-1-4019-1543-8
Description:
In The True You Diet, Dr John Briffa reveals why a diet that works for some can prove a crashing failure for others: it really is true that one person¹s meat can be another's poison! The True You Diet includes hundreds of scientific studies to reveal that the way forward for our diet is to be found in our ancient past.
Code: 978-1-4019-1543-8
Description:
In The True You Diet, Dr John Briffa reveals why a diet that works for some can prove a crashing failure for others: it really is true that one person¹s meat can be another's poison! The True You Diet includes hundreds of scientific studies to reveal that the way forward for our diet is to be found in our ancient past.