Title: Free Yourself from Fear
Code: Paperback
Description:
In this book, Dr. Lucy, who featured in the successful TV series ‘The Panic Room', explains the different types of fear and the variety of ways that this can limit and control us. The book contains very effective practical techniques to help people overcome:

Phobias and phobic behaviour

Panic attacks and anxiety

Fear of people, places and things.

Price: £8.99 Inc. VAT